Hair Vitamins 3 Month Supply : They work but....

I absolutely fell in love with these vitamins initially and I took them for about 6 months or so. my hair looked better than it's ever looked and was so long and healthy I was so happy. sadly, these vitamins stopped working for me after the 6 months and I was losing hair again. I was very religious and consistent with my vitamins I took them every day because I love my hair. I am a 37 year old female I have never had acne in my life until I took these vitamins, this is not just acne this is cystic acne. This is really hard to get rid of and 2 years later I'm still dealing with one dot on my forehead. The dermatologist gave me medications but it still won't go away now I'm trying apple cider vinegar to see if that will work. My hair has fallen out now I have a bald spot and my hairline is receding. I bought a book on how to care for your hair and it is written by a doctor who recommends taking vitamin B12 and vitamin D. I'm also going to change my diet to include more meats and protein, and get more iron in my diet. She also recommends to massage your scalp with oil immediately before you shampoo your hair. as tempted as I am to go back to these vitamins I think about it twice since I'm stuck with this permanent mark on my forehead. These vitamins are delicious but they contain a lot of vitamin a which I think is the culprit for my cystic acne. I've seen other reviews on here talking about cystic acne so I guess I'm not alone. Wishing you the best and I hope you have a better experience than I did.